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It may be associated with specific or general movements of the affected hand muscles used in fine motor movements.Īctivities that may increase a person’s risk of developing such an injury. Certain medications for blood pressure or water retentionĪn overuse injury or strain in the hand or fingers is often referred to as writer’s cramp.Muscles require a specific electrolyte balance in order to function correctly.Īny change in these levels can lead to muscle contractions and hand and finger cramps.Įssential electrolytes for muscle function include calcium, magnesium, potassium and sodiumĬhanges in levels of these electrolytes may not only cause painful hand cramping due to muscle spasm but may also be potentially life threatening.Īn electrolyte imbalance could be caused by a number of conditions, including but not limited to: Įlectrolytes are salts and minerals within the body, which are responsible for maintaining normal bodily functions.įunctions may include nerve and muscle activity, blood pH, hydration, tissue repair and blood pressure. Heat cramps can also potentially indicate a more severe problem in someone with heart disease or if the episode lasts for longer than an hour. However, such cramp can be a symptom of heat stroke or heat exhaustion. Muscles require enough water, sodium, glucose, calcium, potassium, and magnesium to allow the proteins within them to develop a normal contraction.Īn abnormal (or reduced) supply of these elements can lead the muscle to become irritable and possibly develop spasms.Īlthough this form of cramp can be quite painful, it usually does not result in permanent damage. It is believed that dehydration leads to a depletion of electrolytes which will then lead to muscle spasms and cramps. Some of the main causes are as follows: 1/ Dehydration & Heat Cramp However, some health conditions can make you more prone to cramp in the hands and fingers. Some of the main causes of muscle cramps include electrolyte imbalances, dehydration, and overuse of the muscle. These symptoms can also present during rest periods or in the time following a muscle contraction.
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Muscle twitching is also a common occurrence alongside muscle spasms and cramps. Usually, any pain will resolve itself within minutes. When something interrupts this process of muscle contraction, cramping and muscle spasms may occur. Proteins and chemicals interact within the muscle, which then causes the muscle to shorten and relax as required. The brain uses a process involving electrical signals, and the release of chemicals to signal the muscle to contract.ĭuring this process of muscle contraction, signals from the brain are sent through the spinal cord and direct to the muscle. Various chemicals and proteins are also involved in a normal muscle contraction, and are responsible for the shortening and relaxation of muscle fibres. Under normal circumstances, muscle contraction is the result of a normal bodily processes, and is the result of communication between the brain, spinal cord, and the muscles.
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Why Do We Get Cramps Or Spasms In Our Body? When these spasms or contractions do not allow the muscle to become relaxed it can result in excruciating pain in many cases. These are involuntary or uncontrollable muscle contractions. One of the most common causes of hand and finger cramps is muscle spasms. Hand and finger cramping can occur for several reasons, and may cause intense discomfort for many people.